Go from zero to hero and box on a Mannion boxing charity fight night while raising money for your chosen charity
DERMOT MANNION
If your bored of your normal repetitive gym routine , try a session with Dermot, An ex boxing champion with 30 years of boxing knowledge.
Whether you want to improve your boxing or your new to boxing and would like to learn the art.
Your one step closer to making the right choice.
When Dermot had to stop boxing due to an injury, he became a premier personal trainer specialising in boxing.
His great energy and passion for boxing now goes towards his training sessions.
Knowing how important it is to have a goal to work to, Dermot became a White Collar boxing promoter to give his clients a target to work towards.
Boxing training can seem pretty daunting if you've not done it before. But training with Dermot one to one or in a class you are made to feel welcome and always supervised with easy to understand instructions.
If you're an absolute beginner to boxing training, Dermot will have you looking like a boxer within the hour. With sessions that are fun and enjoyable while you get seriously fit.
Move in the right direction
Benefits
-
improve Fitness
-
Tone up
-
increase stamina
-
build muscle
-
control weight
-
improve quality of life
There is a lot that can be said for Exercise
It is the best natural medicine for a lot of things
-
Whether you have let yourself go with a bad diet and life style and need some motivation
-
Sometimes it's down to unfortunate circumstances in your life
-
From losing a loved one
-
Work related stress
-
Alcohol and drug addiction
-
Mental health issues
-
Depression
Training with dermot can help you to move in the right direction
Dermot Mannion
FITNESS COACH
GET IN TOUCH
Park Box
Boot Camp
Elite exercise programmes designed by Dermot Mannion , a boxing specialist who is respected as one of London’s best personal trainers.
Dermot endeavours to take his already established, enjoyable and rewarding boxing classes to another level by enhancing workouts and offering unique boot camp training drills that you’ll only find with Park Box Bootcamp.
Classes are fun, friendly and beneficial - covering a combination of running and boxing conditioning workouts.
Corporate Training available